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Available Online

Discover You

A vibrant exploration of yourself to Live Your Best Life!

  • 1 hour
  • St. Petersburg

Service Description

In this program, we take a deep dive into the self-discovery process to see which areas of your life you'd like to work on improving. We know that all the areas of our lives are interconnected so if you are discontent in the area of personal growth for example, then other areas like relationships or spirituality may not be as fulfilling or fruitful as they could be. Together, we will identify your goals, values, and needs in different areas of your life in order to move towards fulfillment and joy. It is important to know your motivations and beliefs so that you can aim for what you truly want and not what may sound good or what we are told we should have. I help you to explore your passions and desires, excavate your talents and gifts, and empower you to share them with the world! We set an intention for how you want to feel when you are embarking on the journey of accomplishing your goals so that you have fun along the way. One session (usually the third) will be a yoga nidra session where the intention we co-create is worked into the script so that we can really plant that seed in your mind when it is the most ready to receive it. I can explain more about this process if you’d like. You will listen to this recording regularly as we continue our sessions. One of the premises of coaching is that the individual (you in this case) has all of the answers within them (whether you believe it or not!) and it is my job to ask the right questions to draw what you already know. I use techniques, according to your needs and desires, that draw from: shadow work positive psychology inner child work emotional intelligence Spirituality, yoga teachings, meditation brain retraining somatic/Energy psychology Neuro Linguistic programing attachment theory, etc. You can read more about my coaching style here: When you sign up for my Live Your Best Life coaching program, you will have 8 sessions over a period of 3 months along with accountability check-ins. I am available via chat or email to answer any questions that come up on your journey between sessions and will get back to you in a timely manner. This program is available both virtually and in-person. It's time to fully understand and express your authentic self! We will create a Vision for your future and put it into Action together. I am here to support you, encourage you, and co-create a life that you are excited to live!

Cancellation Policy

To cancel or reschedule, please get in touch with us at least 24 hours before your appointment. If you cancel less than 24 hours before we require you to pay 50% of the service fee. This is mandatory before you may rebook with us. We appreciate all of our clients and wish to serve them efficiently.

Contact Details

  • St. Petersburg, FL 33716, USA

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