Free Mini eBook!
Are You Ready To Embrace Self-Love And Live The Life You Deserve?
Start to build a life you love that loves and nurtures you back!
“I have better thoughts about myself and who I am as a person. I am clear about who I want to strive to be.”
Katie H.
Travel Nursing Contractor
Free Mini eBook!
Are You Ready To Embrace Self-Love And Live The Life You Deserve?
Start to build a life you love that loves and nurtures you back!
“I have better thoughts about myself and who I am as a person. I am clear about who I want to strive to be.”
Katie H.
Travel Nursing Contractor
Dive Deep Into Self-Discovery To Experience Self-Love And Acceptance
It is not uncommon to feel: not good enough, not smart enough, not successful enough.
We were brought up in a society that values people pleasing over taking care of oneself, leaving many of us drained and lost after sacrificing too much.
Maybe you’ve lost connection with yourself and no longer feel authentic. Maybe you don’t remember what your favorite things to do are, or are lacking enjoyment and fulfillment in your life.
Sometimes we develop behaviors that undermine our success, happiness, and relationships, often inexplicably. These behaviors of self-sabotage develop in the shadows of our unconscious.
It is time for a Self-Love revolution!
...And don’t be afraid to explore shadow work—I will demystify the term and explain why it is crucial to practice when on a path of Self-Love."
This Mini eBook Can Help You:
Learn to heal your relationship with yourself so you can create and maintain healthy relationships with others.
Understand how practicing Shadow Work leads to a healthier, integrated, more fulfilling existence.
Accept yourself entirely, speak kind words to yourself, and feel empowered to live the life you deserve.
What Others Are Saying
Self-acceptance...
“I experienced a sense of self-acceptance, clearing my busy, overactive mind, and a connection with [like-minded] women. I was captivated by the uniqueness of every activity. The MindMovement team is sterling—professional, caring, patient, observant, available, and resourceful.
Run, don’t walk! Do not hesitate for one minute: this will be the VERY BEST gift you (or someone else) could give you!”
Marianne G.
Retired Educator
Have some fun!
“If you’re looking to grow, increase self-awareness and open to new possibilities; If you are willing to own parts of yourself that you’ve ignored, sign up to work with Stacy and have some fun while you’re at it!”
Nancy W.
Yoga Practitioner
Immensely grateful...
“The MindMovement team is [made up of] amazing people; exceedingly well-prepared, thoughtful, deeply caring and warm, genuine, talented persons. I am immensely grateful for all that Stacy +Sarah have given me.”
“I would strongly encourage you to sign up!”
Darra M.
College Professor
Meet Stacy
Founder/ Co-owner of MindMovement Coaching
I am a 500-hr certified yoga and meditation teacher, Energetic Alignment Coach, and Mindfulness-Based Stress Reduction facilitator.
I went through two years of intensive, residential self-study at an international yoga institute; including Energy management work, Seva, and being on the teaching team for yoga teacher training and weekend retreats.
As founder and co-owner of MindMovement Coaching, we offer opportunities for transformation: workshops, retreats, one-on-one + group coaching, online courses, and more to support women to fully love themselves!
I know the internal pain and suffering that comes along with not fully loving yourself. My vision is to support humans everywhere to let go of the shame they carry, accept parts of themselves they push away, and get back in touch with the gifts they are alive to share.
Learn about Self-Love and Shadow Work from someone who has done and is doing the work. This is a daily practice that I embody so that I can carry it to you from a space of presence.
At MindMovement, our mission is simple, yet profound: to create an environment where women feel welcomed and genuinely cared for, enabling them to go through transformative shifts, build community, and prioritize well-being and self-care.
Guided by empathy and kindness, and fueled by our own commitment to personal growth, we endeavor to uplift and empower each person we encounter, facilitating their holistic journey towards well-being.
We provide tools and healing techniques to move stagnant Energy in your body, soothe your nervous system, and connect with yourself and others. We have amazing insights to share from our experiences. You can expect not just a service, but a transformative journey towards a balanced and harmonious life.
Stacy is joined by her partner, Sarah Ximenez, co-owner and Director of Operations, in creating a container for your growth and expansion through welcoming and supportive experiences in the MindMovement Community.
Sarah is also passionate about well-being and empowering women. She truly believes in the power of holistic healing to transform lives. She aims to create personalized healing and stress relief journeys for each person she works with through reiki and expressive arts.
We look forward to meeting you!
Are You Ready To Get Started?
Break through internal conflict and learn to live with yourself in a new way! Stop beating yourself up for not being perfect or thinking positively all the time. I will help you to develop a new relationship with yourself and let go of the shame you have been carrying.
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