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Sat, Feb 10


Virtual Event

Sit & Flow Co-Working Session

Feeling the need for a tranquil work environment? Great news - you can work virtually with us! Join us for our very first Sit & Flow Co-Working Session! We’ll combine grounding with self-care to boost productivity and focus in a Zen workspace.

Sit & Flow Co-Working Session
Sit & Flow Co-Working Session

Time & Location

Feb 10, 2024, 6:30 PM – 8:00 PM EST

Virtual Event

About the event

Step into a realm of tranquility and productivity with our inaugural Sit & Flow Co-Working Session! Are you yearning for a serene work environment that nurtures both focus and self-care? Look no further! Join us for an immersive virtual experience that seamlessly blends mindfulness with productivity, creating an optimal space for you to thrive.

Our session kicks off with a brief grounding meditation, guiding you to channel your energy and set the stage for a focused work session. As you embark on your individual tasks – be it business, personal projects, or academic endeavors – immerse yourself in the soothing ambiance of Relaxing Zen music. Feel free to customize your experience by muting sounds or turning off your camera, ensuring a workspace that aligns with your preferences.

Midway through our 60-minute co-working journey, we'll take a rejuvenating break. Stand up, stretch, and grab some water to refresh both your body and mind. Return to your tasks invigorated and ready to tackle the second half of your work with renewed vigor.

As the session concludes, there will be an opportunity to share your progress and connect with fellow participants. Celebrate your achievements and gain inspiration from others in this collaborative virtual space. We'll wrap up with a quick self-gratitude meditation, leaving you with a sense of accomplishment and inner peace.

Don't miss out on the chance to elevate your virtual work experience – join us for Sit & Flow Co-Working Session and immerse yourself in a harmonious blend of mindfulness and productivity!


  • Flow Entry

    +$0.25 service fee
  • Double Flow Entry

    Pay it forward and share the tranquility! With this special ticket offering, not only can you secure your spot for the Sit & Flow Co-Working Session, but you also have the chance to extend the gift of focus and relaxation to a friend, colleague, or loved one.

    Pay what you want
    +Service fee



Share this event

Stacy Piccolo, Director of Well-Being & Retreats

Certified Professional Coach, 500 HR Yoga & Meditation teacher, Mindfulness-Based Stress Reduction certified, Dancing Mindfulness facilitator, Artist

Sarah Ximenez, Well-Being Program Manager


Certified Reiki Master, Mindfulness-Based Stress Reduction (MBSR) certified

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