Sat, Feb 10|
Sit & Flow Co-Working Session
Feeling the need for a tranquil work environment? Great news - you can work virtually with us! Join us for our very first Sit & Flow Co-Working Session! We’ll combine grounding with self-care to boost productivity and focus in a Zen workspace.
Time & Location
Feb 10, 2024, 6:30 PM – 8:00 PM EST
About the event
Step into a realm of tranquility and productivity with our inaugural Sit & Flow Co-Working Session! Are you yearning for a serene work environment that nurtures both focus and self-care? Look no further! Join us for an immersive virtual experience that seamlessly blends mindfulness with productivity, creating an optimal space for you to thrive.
Our session kicks off with a brief grounding meditation, guiding you to channel your energy and set the stage for a focused work session. As you embark on your individual tasks – be it business, personal projects, or academic endeavors – immerse yourself in the soothing ambiance of Relaxing Zen music. Feel free to customize your experience by muting sounds or turning off your camera, ensuring a workspace that aligns with your preferences.
Midway through our 60-minute co-working journey, we'll take a rejuvenating break. Stand up, stretch, and grab some water to refresh both your body and mind. Return to your tasks invigorated and ready to tackle the second half of your work with renewed vigor.
As the session concludes, there will be an opportunity to share your progress and connect with fellow participants. Celebrate your achievements and gain inspiration from others in this collaborative virtual space. We'll wrap up with a quick self-gratitude meditation, leaving you with a sense of accomplishment and inner peace.
Don't miss out on the chance to elevate your virtual work experience – join us for Sit & Flow Co-Working Session and immerse yourself in a harmonious blend of mindfulness and productivity!
- Ticket type
+$0.25 service fee+$0.25 service fee
- Ticket type
Double Flow Entry
Pay it forward and share the tranquility! With this special ticket offering, not only can you secure your spot for the Sit & Flow Co-Working Session, but you also have the chance to extend the gift of focus and relaxation to a friend, colleague, or loved one.PricePay what you want
+Service fee+Service fee
Stacy Piccolo, Director of Well-Being & Retreats
Certified Professional Coach, 500 HR Yoga & Meditation teacher, Mindfulness-Based Stress Reduction certified, Dancing Mindfulness facilitator, Artist
Sarah Ximenez, Well-Being Program Manager
Certified Reiki Master, Mindfulness-Based Stress Reduction (MBSR) certified