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Foggy Forest

Join us for our Women's Self-Love retreat

in St Petersburg, FL !
Feb 15 - 18, 2024

Upcoming Events

  • Soul Sisters Sharing Circle
    Soul Sisters Sharing Circle
    Thu, Jan 11
    Virtual room
    Jan 11, 2024, 7:00 PM – 8:15 PM
    Virtual room
    Join us for a sacred sharing circle where we will connect virtually, share our thoughts and feelings, and listen to each other with radical acceptance. We will support and uplift each other as we nurture meaningful connection
  • Conscious Rest Yoga Nidra
    Conscious Rest Yoga Nidra
    Thu, Jan 18
    Virtual room
    Jan 18, 2024, 7:00 PM – 8:15 PM EST
    Virtual room
    One hour of Yoga Nidra is said to be equivalent to 4 hours of restful sleep.
  • Dancing Mindfulness
    Dancing Mindfulness
    Fri, Jan 26
    Virtual room
    Jan 26, 2024, 7:00 PM – 8:15 PM
    Virtual room
    Dance like no-one is watching and experience your body with a sense of child-like wonder as you move with total presence to experience more Joy!
  • 4-Day Women's Self-Love Retreat in St Petersburg, FL
    4-Day Women's Self-Love Retreat in St Petersburg, FL
    Thu, Feb 15
    St Petersburg, FL
    Feb 15, 2024, 3:00 PM – Feb 18, 2024, 11:00 AM
    St Petersburg, FL
    We are offering just what you need—reconnect with your inner joy and embrace self-love and nurturance. Join us for a transformative journey of healing, reflection, and celebration of the wonderful, limitless being that you are.
  • 4-Day Spring Emergence Retreat in St Petersburg, FL
    4-Day Spring Emergence Retreat in St Petersburg, FL
    Thu, May 16
    St. Petersburg
    May 16, 2024, 3:00 PM – May 19, 2024, 11:00 AM
    St. Petersburg, St. Petersburg, FL, USA
    Join us in a transformational experience of inner emergence on the beautiful gulf coast!
  • 4-Day Spiritual Self-Expression Retreat in St Petersburg, FL
    4-Day Spiritual Self-Expression Retreat in St Petersburg, FL
    Thu, Aug 22
    St. Petersburg
    Aug 22, 2024, 3:00 PM – Aug 25, 2024, 11:00 AM
    St. Petersburg, St. Petersburg, FL, USA
    Build confidence to express yourself fully and show up authentically in your life! Nurture your mind, body, and soul PLUS your appearance with industry experts.


I am inspired to express myself in many different ways on my healing journey. I enjoy coaching, hosting retreats, writing, public speaking, comedy, teaching, creating art, engaging in shadow work, facilitating Mindfulness & Energy management workshops, and developing my own unique modalities—I would love the opportunity to co-creat with you!

All of my work is centered in a grounded form of spirituality where I can experience the richness of my human side (both darkness & light) as I connect to my spirit. My intention is to come back to balance whenever I find myself going to extremes and practice a radical form of self-care, love, compassion, and acceptance for every part of myself. This leads me to a space where I can both share my discoveries from a grounded place and learn from life experiences.


I have made it my practice to look for the miracles that exist all around us every day, big and small. This opens up the playing ground of life in order to access the infinite field of quantum possibilities. So many possibilities exist that we don’t even realize...we can imagine so little of what has the potential for occurrence in our lives.  My life is an exploration into the depths of myself, my creativity, and my imagination; excavating my authenticity, in order to experience true empowerment and share that with others.

If you would like me to be your coach, you have to be READY for transformation! I will be with you, step-by-step, to help bring out the person that you truly are deep down you can really look at them, know them, and love them. Encouragement is an important tool that I use to empower you to make new choices for yourself, reach your potential, and live your dreams. I look forward to co-creating with you.


Miracles Abound, 



Certified Professional Coach


  • 500 Hour Certified Yoga Teacher

  • Yoga Nidra Facilitator

  • Mindfulness-Based Stress Reduction cert

  • Conscious Rest Co-creator

  • Dancing Mindfulness Facilitator

Specializes in: 

  • Empowerment

  • Transformation

  • Well-being

  • Mindfulness

  • LGBTQIA+ care

  • Life-changing decisions

  • Shadow work

  • Neurodiversity

  • Rx Withdrawal Support
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How I Can support You

  • Available Online

    Let's work on a specific topic and explore to find your path forward

    1 hr

    Sliding Scale $50+
  • Available Online

    FREE introductory call for new clients

    15 min

  • Available Online

    A vibrant exploration of yourself to Live Your Best Life!

    1 hr

  • Enjoy the relaxing sounds of the ocean as you step into a realm of hol...

    2 hr

  • Available Online

    Meet your Whole Self

    1 hr

    125 US dollars
  • Available Online

    Open up connection & communication between lovers, friends, soul partn...

    1 hr

  • Available Online

    Guidance on your journey of Waking Up

    1 hr

    125 US dollars
  • Available Online

    Get support to withdraw from any type of prescribed or addictive Rx me...

    1 hr

    Sliding Scale $50+
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